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October 2026


Fuel that Moves You: How Potassium Can Be Your Daily Secret Weapon
Potassium doesn’t gain much attention as other proteins or vitamins, but it plays an important role in keeping the body balanced and ready to move.

Yolanda Waters
Oct 12 min read


Too Many Tabs Open: Unlocking Small Rests to Calm a Mentally Overloaded Brain
While navigating campus life, personal life, and work life, all while thinking about your future, it can feel like your brain has 85 different tabs open.

Yolanda Waters
Oct 12 min read


More Than a Short Attention Span: Understanding ADHD
Let's take a deeper look and break down what people think ADHD is versus what it actually looks like.

Yolanda Waters
Oct 12 min read


From Coop to Campus: Cracking the Code on Cage-Free Eggs
As of 2021, Campus Dining by Thompson Hospitality became 100 percent cage-free, committing to sustainability and ensuring intentionality at every step of the dining process.

Yolanda Waters
Oct 12 min read


The Sound of the Season: The Bands That Turn Halftime into the Main Event
At Historically Black Colleges and Universities (HBCUs), the marching band is a staple of the culture.

Yolanda Waters
Oct 12 min read
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